10K(ish) Lab Run

Distance

6.03

miles

Run

CLIMB
6383 ft

Begins in:
Syosset, NY, United States
Created By:
J Evans
Description:
A great run that takes you along the water mixed with intense hills
Type:
Run

Share:

Please wait while we load elevation data for this map.
Download Data Learn About Climb Ratings

Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 3 0.63 mi/5.40 mi 4.77 mi -490 ft/386 ft 3.5%
Cat hc 7.15 mi/9.29 mi 2.13 mi -5426 ft/79 ft 48.9%

Courses on Route

Get Support