delray training long run

Distance

23.99

miles

Run

CLIMB
43537 ft

Begins in:
Delray Beach, FL, United States
Created By:
User Name
Description:
water fountain at delray marriot and firstation in highland beach and past gumbo limbo near golf course and 1 water stop at palmetto on beach. Paul http://26milestorunforfun.com Contact me here.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 4 1.50 mi/7.92 mi 6.42 mi 25 ft/184 ft 0.5%
Cat False 16.96 mi/25.99 mi 9.04 mi -43,185 ft/168 ft 90.8%

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