beginning

Distance

1.7

miles

Run

CLIMB
2 ft

Begins in:
Dillsburg, PA, United States
Created By:
jack leonard
Description:
very cold. 5 minute warmup walk then 6x1 minute run with 1 1/2 min. walks in between. Last walk 3 minute cool down. Right foot hurt with new shoes.
Type:
Run

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