11/24/06

Distance

14.55

miles

Run

CLIMB
496 ft

Begins in:
Freeport, ME, United States
Created By:
joe heathco
Description:
run with Larry, Joanie, Nelson, John, and Todd. Easy pace at start, hard by end. 1hr,51min,39sec. 147avg HR, 170max. Turkey Trot yesterday - 4mi@6'04" pace.
Type:
Run

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