Sat 9-3 training run

Distance

6.21

miles

Run

CLIMB
1099 ft

Begins in:
Salem, OR, United States
Created By:
User Name
Description:
Basically flat run with low intensity miles in mind for longer run training. Took 48 minutes. The run seemed longer than what was calculated.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 1.25 mi/2.43 mi 1.19 mi 475 ft/646 ft 2.7%
Cat 5 20.48 mi/22.22 mi 1.75 mi 453 ft/733 ft 3.0%

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