Share:

Coaching, Refined

Slogan:
Transforming power into finesse
Contact:
Alex Bailey
Email:
Bailey.alex@live.com
About:
I take cyclist with passion and interest in the sport but with little understanding of the physiological aspects and help them gain a basic understanding of how and why. My principles are simple: set a foundation for the coming season which is mainly improving pedaling efficiency, breathing, posture and form; Build that foundation through muscle type specific workouts; then rip that foundation into exponential power to be unleashed on the races of your choosing.
I have worked under and with Hunter Allen for an entire year, worked with Thomas Chapple for several months and various other local and international coaches. One thing I noticed working with these coaches is just about all of their plans are COPY and PASTE.
I sit down with you, I ride with you, I get to know you on the bike and you in the mind, I figure out what workouts work best for you and which ones don't. I am your coach, not your "planner" and I am fed-up with "coaches" being "planners" and not designing and refining plans for their athletes, unless you pay absolutely rediculous amounts. I will see what your needs are,and recommend what I think would work best for you.
I explain every workout's purpose and end-goal, so you are as confident as I am in your future success.
My objective is to make you successful on and off the bike. I will coach you for FREE for a month, and give you all the time you want and need to make a decision. We could meet at a coffee shop or lunch and I will tell you about my coaching methods and principles and I will personally design the plan with you from scratch based on the information I gather from our discussion.
Like any coach I always love having young up and coming athletes, so feel free to meet me and discuss plans for your child.
I look forward to meeting you.
However I may charge you for the coffee or tea during our meeting, this can range from 2-5 dollars and may be payed through cash or credit, and paypal, :-).

I am excited, are you?
New Featured Routes: Promote the routes which are most important to you!

Featured Routes

Promote your favorite routes! Bookmark a route and share it with the group!
Group admins have the ability to feature routes here.

Currently no routes have been featured. If you would like to see your favorite route here please contact your group owner.

Get Support