091306 3.7 Marshall, MI Loop

Distance

3.69

miles

Run

CLIMB
44 ft

Begins in:
Marshall, MI, United States
Created By:
jmfleetwood
Description:
35:18.85 (9:34 min/mi)Off from a two week rest. Felt good if a little tight. 63F and misting. No ligament pain at all. Warmed up 35:00 on elliptical.
Type:
Run

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