Long run 1

Distance

10.55

miles

Run

CLIMB
531971 ft

Begins in:
Milford, CT, United States
Created By:
Edward Berberich Jr
Description:
this is my weekly long run. I thought it was longer so I'm glad I mapped it. I guess since your long run is only supposed to be 20% of your weekly mileage, an 11 miler works out.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat hc 1.86 mi/3.23 mi 1.37 mi -5,963 ft/-652 ft 73.6%
Cat hc 6.03 mi/8.83 mi 2.80 mi -13,717 ft/-896 ft 86.8%
Cat hc 15.35 mi/21.88 mi 6.53 mi -33,409 ft/-978 ft 94.1%
Cat False 42.02 mi/62.22 mi 20.20 mi -105,321 ft/-752 ft 98.0%
Cat False 80.80 mi/103.24 mi 22.44 mi -96,977 ft/186 ft 82.0%
Cat False 122.01 mi/135.00 mi 12.99 mi -95,368 ft/-28,894 ft 96.9%
Cat False 143.52 mi/157.50 mi 13.98 mi -72,108 ft/-338 ft 97.2%
Cat False 168.50 mi/179.88 mi 11.37 mi -56,279 ft/331 ft 94.3%
Cat False 194.17 mi/206.85 mi 12.68 mi -71,911 ft/-6,824 ft 97.2%
Cat hc 209.65 mi/213.81 mi 4.16 mi -19,589 ft/110 ft 89.6%

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