December 9, 2006 - Long Run - 10.3 miles, 8:45/mile pace.

Distance

10.29

miles

Run

CLIMB
148 ft

Begins in:
Pittsburgh, PA, United States
Created By:
Chris Name
Description:
10.29 miles, 1 hour, 30 minutes, 00 seconds. 8:45/mile pace, 6.86 MPH, 1382 calories burned. Soundtrack: 36 AVAIL songs, then my ipod on shuffle (Elvis Costello, Kanye West, The Germs, etc.). Bright, sunny December Saturday afternoon - temps around 38-40.
Type:
Run

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