Loading Map
| Name | Distance | Ascent | |
|---|---|---|---|
|
04/08/2009 Route | 6.22 mi | 59.06 ft |
|
C LOTI | 6.4 mi | 98.43 ft |
|
Ford bridge 18 miles | 17.12 mi | 410.1 ft |
|
22ish | 21.55 mi | 383.86 ft |
|
St Anthony Main out and back 6.5 miles | 6.56 mi | 301.84 ft |
|
04/07/2009 Route | 8.16 mi | 183.73 ft |
|
4 mi downtown trail | 4.04 mi | 177.17 ft |
|
Nine | 8.99 mi | 213.25 ft |
|
Training 7 Miler | 7.07 mi | 104.99 ft |
|
Training 4 miler | 4.14 mi | 85.3 ft |
|
not a 4 miler | 4.56 mi | 42.65 ft |
|
30 min run | 3.33 mi | 55.77 ft |
|
04/05/2009 Route | 9.42 mi | 177.17 ft |
|
04/05/2009 Route | 9.42 mi | 177.17 ft |
|
04/05/2009 Route | 9.42 mi | 177.17 ft |
|
04/05/2009 Route | 9.42 mi | 177.17 ft |
|
Lake of Isle | 4.28 mi | 72.18 ft |
|
The Big Three | 14.23 mi | 177.17 ft |
|
04/04/2009 Route Loop of Lakes | 9.87 mi | 144.36 ft |
|
Greenway/Hiawatha | 5.42 mi | 65.62 ft |
|
04/04/2009 Route | 15.16 mi | 344.49 ft |
|
04/03/2009 Route | 8.48 mi | 91.86 ft |
|
half marathon out and back 7 mile | 7.09 mi | 236.22 ft |
|
May 31st 5K Route | 3.1 mi | 101.71 ft |
|
14 mile Training Run | 13.87 mi | 262.47 ft |
