9/25/2006

Distance

4.54

miles

Run

CLIMB
9291 ft

Begins in:
Mount Pleasant, SC, United States
Created By:
User Name
Description:
4 LUNGES 4 PU 2 INTERVALS
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 0.06 mi/1.52 mi 1.45 mi 32 ft/131 ft 1.3%
Cat hc 4.11 mi/6.63 mi 2.53 mi -9057 ft/135 ft 68.9%

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