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Glow Run 5K - Omaha

Distance

3.14

miles

Run

CLIMB
104.99 ft

Glow Run 5K - Omaha

Begins in:: Council Bluffs, IA
Created By:: Dina Myers
Description:: This is a 3.14 mi Run in Council Bluffs, IA. The Run has a total ascent of 104.99 ft and has a maximum elevation of 1,046.59 ft. This route was created by allthingsdiva on 05/04/2012. View other Runs that allthingsdiva has done or find similar maps in Omaha.
Tags:: For Workout
Type:: Run / Jog

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Climb Details

Rating	Start/End Points	Length	Start/End Elevation	Avg Grade
	0.08 mi/0.44 mi	0.36 mi	980 ft/1032 ft	2.8%

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Jasey J. has the best time of 23:51
and has completed this route 1 time(s)

Sort By: Top Times | Most Recent

Time	Date		Speed	Pace	Name
23:51	08/18/2012		7.1 mi/h	8:28min/mi	Jasey J.
33:35	08/18/2012		5.4 mi/h	11:11min/mi	Christopher S.

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