Redwood - Highview 1 mile interval loop

Distance

1.0

miles

Run

CLIMB
80 ft

Begins in:
Akron, OH, United States
Created By:
Paul Neugebauer
Description:
For speedwork. For 600m intervals best to go counterclockwise. For 800m intervals best to go clockwise. For 1600m either way depending on desired hill intensity.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 0.33 mi/0.87 mi 0.54 mi 1051 ft/1131 ft 2.8%

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