June27 AM

Distance

3.4

miles

Run

CLIMB
215 ft

Begins in:
Bedford, NY, United States
Created By:
jake918
Description:
LEMP to just before the downhill (little town rd). Out in 12:30, back in 12:10, so 24:40 for 3.7 miles, which is 7:15 pace. Knees are still this eary in the morning, and slight foot pain, but not bad at all. Should do same run this afternoon.
Type:
Run

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