December 5, 2006 - Hilly and FREEZING Sq. Hill 5-Miler

Distance

5.02

miles

Run

CLIMB
172 ft

Begins in:
Pittsburgh, PA, United States
Created By:
Chris Name
Description:
My pre-run goal was 42:38, which is 8:30/mile. When I got out there, however, it was freeeezing, and I was wearing more layers than I'm used to, coming off a warm Fall. And this run is so much hillier than I remembered it. So I ran this 5.02 miles in 44:20, which is an 8:50/mile pace, avg speed of 6.79 MPH, 681 calories burned. This is much faster than the last time I did this run, but probably much slower than a flat 5-miler. Soundtrack: first period of Pens-Panthers game. Hit the "elevation" button to the right of the map to see a crazy graph.
Type:
Run

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