November 22, 2006 - Nice flat 5 (ish) miler into South Oakland.

Distance

4.93

miles

Run

CLIMB
144 ft

Begins in:
Pittsburgh, PA, United States
Created By:
Chris Name
Description:
41:13. 8:22/mile pace, 7.18 MPH avg speed. 688 Calories. Day before Thanksgiving, got out of work 2 hours early so I got to run in the daylight, which is a real treat this time of year. Soundtrack: old Hot Water Music.
Type:
Run

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