4.5

Distance

4.54

miles

Run

CLIMB
0 ft

Begins in:
Bettendorf, IA, United States
Created By:
User Name
Description:
Ran in the morning 3 days after the QC tri. Spent approx 70% of tim in Zones 2-3 and the balance in Zone 4-5. Probably should have made this a recovery run.
Type:
Run

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