Loading Map
| Name | Distance | Ascent | |
|---|---|---|---|
|
08/01/2009 Route | 9.33 mi | 360.89 ft |
|
10 miles kicks A | 10.11 mi | 370.73 ft |
|
long a run | 9.94 mi | 360.89 ft |
|
long a run | 10.28 mi | 390.42 ft |
|
07/27/2009 Route | 3.25 mi | 108.27 ft |
|
I-15 Trail | 2.73 mi | 39.37 ft |
|
07/13/2009 Route | 4.0 mi | 213.25 ft |
|
07/12/2009 Route | 5.08 mi | 157.48 ft |
|
07/11/2009 Route | 3.61 mi | 206.69 ft |
|
Starting route | 1.58 mi | 36.09 ft |
|
07/02/2009 Route | 3.52 mi | 157.48 ft |
|
06/13/2009 Route | 5.94 mi | 419.95 ft |
|
2.5 mi Kays Creek Drive Out n Back | 2.5 mi | 164.04 ft |
|
4.2mi KaysCreek Cherry Emerald Gordon Emerald Start | 4.21 mi | 236.22 ft |
|
Short east bench | 7.64 mi | 416.67 ft |
|
Kays Creek Cherry Loop | 3.18 mi | 242.78 ft |
|
3.5 run | 3.5 mi | 45.93 ft |
|
05/22/2009 Route | 2.49 mi | 114.83 ft |
|
2 mi. | 2.12 mi | 19.69 ft |
|
Antelope Gully 2 times | 2.19 mi | 291.99 ft |
|
Copy Of Perfect 10 miler | 10.0 mi | 403.54 ft |
|
Severe ascent/descent on road | 2.44 mi | 305.12 ft |
|
89 Severe up Severe down road and dirt | 3.66 mi | 324.8 ft |
|
04/24/2009 Route | 6.06 mi | 301.84 ft |
|
Ridgedale Drive Loop | 7.55 mi | 367.45 ft |
