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Run/30 second Intervals

2.5 mile run with last mile of 30 second intervals- hard sprint. - a 3.5 mi running route in Wickliffe, Ohio

Route Location

Start Lat/Lng: (41.6113674858086, -81.48563861846921)

City: Wickliffe

Country Name: the United States

Country Code: US

State Code: OH

State Name: Ohio

Postal Code: 44092

Route Stats

Activity: Running

Distance: 3.5 mi

Max Elevation: 198.62 meters

Elevation Gain / Total Ascent: 12.4 meters

Data Source: MapMyFitness

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