1/24/07

Distance

6.61

miles

Run

CLIMB
198 ft

Begins in:
Freeport, ME, United States
Created By:
joe heathco
Description:
tempo run - 44:41, 9:41 w.u. 1.35mi, 25:43-4miles 6:26pace(target 6:23), 9:16 cool down. 6:46 avg pace.
Type:
Run

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