MapSondnes

Colts Neck, New Jersey

Just an old guy looking to stay fit, just ran my first marathon. I started running in 2004.

Gender: M

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	route history posted in: Runner's Forum
	Top Tips for Newbies, Beginners and Intermediate Runners posted in: Runner's Training Tips
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Vibram Five Finger Shoes posted in: Running Gear
	Importing Google files posted in: Running Routes

Bad route
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This route is posted in error and I don't know how to fix it. (More)

Staying Fresh After a Workout
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Tips on Staying Fresh (More)

I get to pick next week.
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Not as good as everyone said... (More)

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