Cleveland Hts, Ohio

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Gender: M

This trophy was awarded for completing the Run 100 Miles in 30 Days challenge on Sunday, August 30th, 2009!

This trophy was awarded for completing the Run 100 Miles in 30 Days challenge on Tuesday, September 29th, 2009!

This trophy was awarded for completing the Workout 20 Times in 30 Days challenge on Friday, October 2nd, 2009!

2 weeks, 3 days ago	kernssca has posted a comment about Speedwork
2 weeks, 3 days ago	kernssca has updated Speedwork
2 weeks, 3 days ago	kernssca logged Speedwork. 0.81 mi. 00:00 00:38:30
2 weeks, 4 days ago	kernssca logged Resistance. 0.00 mi. 00:00 00:45:00
2 weeks, 4 days ago	kernssca logged regular run. 6.40 mi. 07:19 00:46:52

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