Colorado Springs, Colorado

Long-time runner getting back into shape for racing. Also trying to get in shape to do triathlons, and doing a bit of climbing.

Profile

Born and raised in Rock Springs, WY. Running since I can remember; competitive since 9th grade. Lifelong LCMS member.

Details

Hometown: Rock Springs, WY
Hobbies: Running, theology, reading, swimming, climbing, learning new languages, chess, and cards; a bit of computer gaming now and again.
Gender: M
Strengths: Running, swimming, and learning. I like to be active.

Personal Details

Education: College Degree
Occupation: Military
Employment Status: Full-Time
Marital Status: Single / Never Married
Have Kids: No Kids

User's Friends

18ins3

My Lifestyle

Diet: Generally Healthy Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Several Times A Week

Stats

MapMyPoints: 5595
Member Since: 07/03/2007
Total Maps: 117
Total Workouts: 198
Total Distance: 988.77 mi.
Total Burned: 39,472 (kcal)

Workout Summary

Gym / Health Club: 10
Hike: 3
Road Cycling / Mountain Biking: 32
Run: 126
Sports / Activities: 4
Swim: 23

Green Stats

Total Workout Days: 160
Distance Traveled: 988.77 mi.
Gas Saved: 54.93 gallons
Money Saved: $191.16
Carbon Offset: 1,063.5 lbs. of CO2

Gear

Nike

Specialized

Racing Highlights:

1st place 1999 WY XC Conference meet 2nd place 1999 WY XC State meet 3rd place 2000 WY Track State meet (2-mile) 4th place (1st in age group) 2007 Boulder Half Marathon 40th(?) place 2007 Army 10-miler

Name	Type	Location	Dist.
04/20/2009 Route	Run	Ft. Carson, Colorado	4.29 mi.	1
05/06/2009 PT Route	Run	Ft. Carson, Colorado	2.97 mi.	0
05/17/2009 Breckenridge Route	Run	Breckenridge, Colorado	4.88 mi.	0
05/18/2009 PT Route	Run	Ft. Carson, Colorado	5.97 mi.	0
06/02/2009 Route	Run	Ft. Carson, Colorado	4.32 mi.	0
06/08/2009 Fenceline	Run	Ft. Carson, Colorado	6.27 mi.	0
06/09/2009 Route	Run	Ft. Carson, Colorado	5.13 mi.	0
06/13/2009 Route on Tony Knowles Coastal Trail	Run	Anchorage, Alaska	8.56 mi.	0
06/29/2009 APFT Route	Run	Ft. Carson, Colorado	1.90 mi.	0
06/30/2009 Route	Run	Ft. Carson, Colorado	4.94 mi.	0
07/09/2009 From Baptist Road on FRT	Run	Colorado Springs, Colorado	6.30 mi.	0
07/11/2009 FRT Route	Run	Colorado Springs, Colorado	10.50 mi.	0
07/18/2009 Route	Run	Colorado Springs, Colorado	7.86 mi.	0
07/23/2009 Shanghai Route	Run	Shanghai, China	6.24 mi.	0
07/24/2009 Route in Shanghai	Run	Shanghai, China	6.23 mi.	0
07/27/2009 Shenyang Route in Beiling Park	Run	Shenyang, China	4.64 mi.	0
08/02/2009 Beijing Route	Run	Beijing, China	5.19 mi.	0
08/05/2009 Xi'an Route	Run	Xi'an, China	5.77 mi.	0
08/06/2009 Guilin Route	Run	Guilin, China	3.09 mi.	0
8-mile Carson Teardrop	Run	Uninc El Paso County, Colorado	8.07 mi.	0
A10M Time Trial	Run	Ft Carson, Colorado	8.91 mi.	0
AFA 8 miler	Run	Colorado Springs, Colorado	8.23 mi.	0
APFT 05/14/2009	Run	Ft. Carson, Colorado	1.87 mi.	0
Bde Comp 2-mile	Run	Ft Carson, Colorado	2.00 mi.	0
CIF via IHP	Run	Ft. Carson, Colorado	5.79 mi.	0
City Park version 2	Run	Waipahu, Hawaii	6.74 mi.	0
Desert: The Fenceline	Run	Rock Springs, Wyoming	3.95 mi.	1
Diamond Head Crater Loop	Run	Diamond Head, Hawaii	4.07 mi.	0
FRT Section 0	Run	Fountain, Colorado	6.49 mi.	0
FRT Section 1	Run	Fountain, Colorado	10.36 mi.	0
FRT Section 2	Run	Colorado Springs, Colorado	8.60 mi.	0
FRT Section 3	Run	Colorad Springs, Colorado	11.30 mi.	0
FRT Section 4	Run	Colorado Springs, Colorado	8.81 mi.	0
FRT Section 5	Run	Colorado Springs, Colorado	12.22 mi.	0
FRT Section 6	Run	Colorado Springs, Colorado	10.01 mi.	0
FRT Section 7	Run	Colorado Springs, Colorado	12.23 mi.	0
Gate 20 Tear Drop via IHP	Run	Ft. Carson, Colorado	8.38 mi.	0
Gate 20 via IHP	Run	Ft. Carson, Colorado	6.96 mi.	0
Gate 5+	Run	Ft Carson, Colorado	8.51 mi.	0
HQ to GC CH via IHP (and back)	Run	Ft. Carson, Colorado	5.49 mi.	0
HQ to Golf Course Club House, West Parking Lot	Run	Ft. Carson, Colorado	6.44 mi.	0
Jack Quinn's Run (as of 9-6)	Run	Colorado Springs, Colorado	3.42 mi.	1
Loop from Palmer Lake	Run	Colorado Springs, Colorado	10.25 mi.	0
Monument Valley Loop	Run	Colorado Springs, Colorado	5.08 mi.	0
Route	Run	Ft. Carson, Colorado	6.43 mi.	0
Runner's Roost to T-Gap Trail, out and back	Run	Colorado Springs, Colorado	7.99 mi.	0
Sailin' Shoes 10k 2009	Run	Colorado Springs, Colorado	6.47 mi.	0
Scorpion Loop, Kam variation	Run	Waipahu, Hawaii	7.64 mi.	0
SF Compound via IHP, back via Commo Hill	Run	Ft. Carson, Colorado	6.43 mi.	0
Sinton Valley to T-Gap bridge 3	Run	Colorado Springs, Colorado	6.87 mi.	0
TA Bravo	Run	Ft. Carson, Colorado	5.28 mi.	0
Tank Trail Run v2	Run	Fort Irwin, California	9.13 mi.	0
The Path	Run	Waipahu, Hawaii	4.64 mi.	0
The "This Sucks" Run: The Cut	Run	Rock Springs, Wyoming	4.12 mi.	1

Name	Type	Location	Dist.
06/13/2009 Kincaid Park via Tony Knowles Coastal Trail	Bike Ride	Anchorage, Alaska	23.84 mi.
Baptist Rd. around Palmer Lake FRT	Bike Ride	Colorado Springs, Colorado	12.69 mi.
Centennial Woodmen FRT	Bike Ride	Colorado Springs, Colorado	16.45 mi.
Colorado Trail and Blair Witch MTB Ride 5/16/09	Bike Ride	Breckenridge, Colorado	11.42 mi.
FRT Section 7 Greenland Trail	Bike Ride	Colorado Springs, Colorado	24.38 mi.
Park-and-Ride to Work	Bike Ride	Colorado Springs, Colorado	8.34 mi.
Park-n-Ride from Work	Bike Ride	Colorado Springs, Colorado	8.33 mi.

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