Premium Member! Markjgower

Horsham, United Kingdom

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Hometown: Horsham
Gender: M

Recent Activities

20 hrs, 16 mins ago Markjgower logged session 1 turbo 1hr 80%. 24.30 km. 03:04 01:20:00
1 day, 1 hr ago Markjgower logged Swim drills Session 1 bouancuy. 2.00 km. 00:00 01:30:00
2 days, 12 hrs ago Markjgower logged Turbo session 2 Thirties!!. 15.05 km. 03:11 00:50:00
3 days, 18 hrs ago Markjgower logged Long run target 15-20k\'s 70-75%. 19.26 km. 05:46 01:51:22
3 days, 18 hrs ago Markjgower mapped Denne hill - mannings heath in North Horsham, United Kingdom
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