Benfleet.Juniors

United Kingdom

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Hometown: Rayleigh
Gender: M

1 week, 2 days ago	Benfleet.Juniors mapped Benfleet RC - Jogel Day 4 - Argyll Park to Peeble in Highland, United Kingdom
1 week, 2 days ago	Benfleet.Juniors mapped Benfleet RC - Jogel Day 3 - Fort Augustus to Argyll Forest Park in Highland, United Kingdom
1 week, 2 days ago	Benfleet.Juniors mapped Benfleet RC - Jogel Day 3 - Fort Augustus to Ardlui (top of Loch Lomond) ( 91.12 miles ) in Highland, United Kingdom
2 weeks ago	Benfleet.Juniors mapped Benfleet RC - Jogel Day 2 part one in Bonar Bridge, United Kingdom
2 weeks ago	Benfleet.Juniors mapped Benfleet RC - Jogel Day 2 part one in Bonar Bridge, United Kingdom

Team: Benfleet Running Club

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

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	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Breathing tricks while running posted in: Runner's Training Tips
	Racing Shoes posted in: Stinky Stories
	Racing Shoes posted in: Running Gear
	What to Eat? posted in: General Fitness and Nutrition
	Stair Routes posted in: Running Routes
	Massachusetts-Seeking Running Partner in Quincy, Braintree, Weymouth Area posted in: Running Clubs, Groups, and Partners

Andermatt to Andermatt - Swiss Perfection
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(11)
Amazing Route in Andermatt Switzerland - 150 Miles over five mountain passes. (More)

Bike to Work Day Combines With Lesser-Known Celebrations
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(6)
humorous recap of a morning commute--that is also a great training ride. (More)

Rob's Ironman Florida 2007
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(32)
Rob's Ironman Florida 2007 An inside look to IRONMAN. (More)

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