Free Member RunningKnows

Ames, Iowa

Hello....I'm Randy Foster

Profile

New runner. I do research on physical activity and obesity, recently for the Mayo Clinic but I'm currently in the act of moving to a new institution. I'm a southerner but I'm learning to enjoy these cold midwestern winters!

Details

Hobbies: Running (of course), biking, brewing and drinking good beer
Gender: M
Strengths: Strengths? My face can scare small children at 20 paces..... don't know if that's a strength!

Personal Details

Education: Masters Degree
Occupation: Scientist
Employment Status: Full-Time
Marital Status: Married
Have Kids: Yes, At Home Full-Time
Want Kids: No

User's Friends


User's Groups

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Every Day

Recent Activities

20 hrs, 54 mins ago RunningKnows logged cool-down walk. 2.00 mi. 15:00 00:30:00
20 hrs, 55 mins ago RunningKnows logged Treadmill cooldown afetr intervals. 3.00 mi. 09:00 00:27:00
20 hrs, 57 mins ago RunningKnows logged Treadmill Intervals. 4.00 mi. 07:30 00:30:00
2 days, 19 hrs ago RunningKnows logged Living History Farms 2009 Trail Run. 7.00 mi. 08:13 00:57:30
2 days, 21 hrs ago RunningKnows has updated Regular Run
  » Show More User History
 

Stats

MapMyPoints: 10985
Member Since: 07/10/2008
Total Maps: 201
Total Workouts: 467
Total Distance: 2,573.01 mi.
Total Burned: 237,641 (kcal)

Workout Summary

Gym / Health Club: 91
Road Cycling / Mountain Biking: 126
Run: 200
Sports / Activities: 5
Walk: 45

Green Stats

Total Workout Days: 300
Distance Traveled: 2,573.01 mi.
Gas Saved: 142.95 gallons
Money Saved: $497.45
Carbon Offset: 2,767.4 lbs. of CO2

Best / Favorite Activities

Dance: Advanced
Cycling: Intermediate
Running: Intermediate
Powerlifting: Advanced
Hiking/Backpacking: Advanced

Gear

2 Mark 1 standard issue legs Cannondale Quick 5 Hybrid Saucony Cohesion NX

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

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