Lincoln, Nebraska

Profile

Jef is a college student at the University of Nebraska Lincoln and runs for fun because he loves it.

Details

Hometown: South Sioux City NE
Gender: M

Personal Details

Education: College Degree
Employment Status: Student
Income: $20,000 or Less
Marital Status: Single / Never Married
Have Kids: No Kids
Want Kids: Yes
Relgion: Christian Other
Attend Services: More Than Once A Week

User's Friends

fb.JeH.936

jentos23

jkallen112

jriggle2

rick_fatty

User's Groups

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Social Drinker
Activity: I Engage In Fitness Activities Every Day

Recent Activities

4 hrs, 55 mins ago	JeffreyWinterlin logged Regular Run. 4.01 mi. 07:00 00:28:00
22 hrs, 12 mins ago	JeffreyWinterlin has posted a comment about Stay Fit Through the Winter
22 hrs, 12 mins ago	JeffreyWinterlin has posted a comment about Stay Fit Through the Winter
1 day, 3 hrs ago	JeffreyWinterlin logged Regular Run. 4.01 mi. 07:00 00:28:00
1 day, 22 hrs ago	JeffreyWinterlin logged Regular Run. 4.01 mi. 07:00 00:28:00

» Show More User History

Stats

MapMyPoints: 6060
Member Since: 03/02/2006
Total Maps: 423
Total Workouts: 416
Total Distance: 1,880.94 mi.
Total Burned: 242,834 (kcal)

Workout Summary

Gym / Health Club: 2
Road Cycling / Mountain Biking: 2
Run: 407
Walk: 5

Green Stats

Total Workout Days: 406
Distance Traveled: 1,880.94 mi.
Gas Saved: 104.50 gallons
Money Saved: $363.65
Carbon Offset: 2,023.1 lbs. of CO2

Best / Favorite Activities

Running: Intermediate

Gear

Asics

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

User Goals

Run 100 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 100.00 mi..
Dates: 02/04/2008 to 03/05/2008
Percent Complete: 66%

Name	Type	Location	Dist.
6-27 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
04/11/2009 10 Mile Run SSCMill	Run	Lincoln, Nebraska	10.00 mi.	0
04/14/2009 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.02 mi.	1
04/16/2009 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	1
04/23/2009 3.2 Mile Run Mopac	Run	Lincoln, Nebraska	3.19 mi.	0
04/30/2009 Route 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.00 mi.	0
05/05/2009 Route 4.3 Mile Run SSC	Run	South Sioux City, Nebraska	4.32 mi.	0
05/06/2009 Route 3.8 Mile Run SSC	Run	South Sioux City, Nebraska	3.85 mi.	0
05/07/2009 Route 3.2 Mile Run TEB	Run	South Sioux City, Nebraska	3.28 mi.	0
05/09/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.03 mi.	0
05/10/2009 Route 3.9 Mile Run SSC	Run	South Sioux City, Nebraska	3.80 mi.	0
05/13/2009 Route 3.8 Mile Run SSC	Run	Lincoln, Nebraska	3.77 mi.	0
05/16/2009 Route 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
05/20/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
05/21/2009 Route 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
05/28/2009 Route 8 Mile Run Mopac	Run	Lincoln, Nebraska	8.00 mi.	0
05/31/2009 Route 3 Mile Run Mopac	Run	Lincoln, Nebraska	3.01 mi.	0
06/01/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.06 mi.	0
06/03/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.01 mi.	0
06/11/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
06/23/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
06/26/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
07/03/2009 Route 4.2 Mile Run Bemidji	Run	Bemidji, Minnesota	4.19 mi.	0
07/04/2008 Route	Run	Bemidji, Minnesota	4.00 mi.	0
07/04/2009 Route 5.5 Mile Run Bemidji	Run	Bemidji, Minnesota	5.54 mi.	0
07/05/2008 Route	Run	Bemidji, Minnesota	6.00 mi.	0
07/05/2008 Route	Run	Bemidji, Minnesota	6.00 mi.	0
07/05/2009 Route 4 Mile Run Bemidji	Run	Bemidji, Minnesota	4.07 mi.	0
07/07/2009 Route 4 Mile Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
07/11/2009 Route 10.2 Mile Run Mopac	Run	Lincoln, Nebraska	10.21 mi.	0
07/13/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
07/14/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
07/16/2009 Route 5 Mile Run Wilsgire	Run	Lincoln, Nebraska	4.95 mi.	0
07/17/2009 Route 8 Mile Run Wilshire	Run	Lincoln, Nebraska	8.11 mi.	0
07/20/2009 Route 5 Mile Run Wilshire	Run	Lincoln, Nebraska	4.95 mi.	0
07/21/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
07/22/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
07/23/2009 Route 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.00 mi.	0
07/26/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
07/29/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
07/30/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
08/02/2009 Route 5 Mile Run Wilshire	Run	Lincoln, Nebraska	4.96 mi.	0
08/04/2009 Route 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
08/05/2009 Route	Run	Lincoln, Nebraska	4.05 mi.	0
08/06/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.01 mi.	0
08/08/2009 Route 8 Mile Run Mopac	Run	Lincoln, Nebraska	8.03 mi.	0
08/15/2009 Route 3 Mile Run Duluth	Run	Two Harbors, Minnesota	3.00 mi.	0
08/17/2009 Route 4 Mile Run SSC	Run	South Sioux City , Nebraska	3.80 mi.	0
08/18/2009 Route 4 Mile Run SSC	Run	South Sioux City, Nebraska	4.00 mi.	0
08/22/2009 Route 4.6 Mile Run SSC	Run	South Sioux City, Nebraska	4.63 mi.	0
08/23/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
08/24/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.03 mi.	0
08/30/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
08/31/2009 Route 5 Mile Run Wilshire	Run	Lincoln, Nebraska	5.00 mi.	0
09/05/2009 Route 4 Mile Run Bemidji	Run	Bemidji, Minnesota	4.02 mi.	0
09/06/2009 Route 4 Mile Run Bemidji	Run	Bemidji, Minnesota	4.04 mi.	0
09/13/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
09/14/2009 Route 4.4 Mile Run Vine	Run	Lincoln, Nebraska	4.34 mi.	0
09/16/2009 Route 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.01 mi.	0
09/18/2009 Route 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.07 mi.	0
09/24/2009 Route 5 Mile Run Wilshire	Run	Lincoln, Nebraska	4.98 mi.	0
09/26/2009 Route 4 Mile Run Holdrege	Run	Lincoln, Nebraska	4.05 mi.	0
09/29/2009 Route 5 Mile Run Wilshire	Run	Lincoln, Nebraska	5.00 mi.	0
1-27 8 Mile Run From Courtyards	Run	Lincoln, Nebraska	8.07 mi.	0
1-30-09 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.07 mi.	0
10 Mile Run In Bemidji	Run	Bemidji, Minnesota	10.55 mi.	0
10-1 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.00 mi.	0
10-19 4.9 Mile Run Wilshire	Run	Lincoln, Nebraska	4.95 mi.	0
10-20 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
10-3 4 Mile Run 27th	Run	Lincoln, Nebraska	4.29 mi.	0
10-9 4.3 Mile Run Vine	Run	Lincoln, Nebraska	4.28 mi.	0
10/03/2009 Route 4 Mile Run Minneapolis	Run	Minneapolis, Minnesota	4.00 mi.	0
10/20/2009 Route 4 Mile Run Whilshire	Run	Lincoln, Nebraska	4.04 mi.	0
11-13 Courtyards Run	Run	Lincoln, Nebraska	2.77 mi.	0
11-15 30 Minute Run	Run	Lincoln, Nebraska	4.05 mi.	0
11-18 8 Mile Run From Courtyards	Run	Lincoln, Nebraska	7.98 mi.	0
11-20 4 Mile Run In SSC	Run	Lincoln, Nebraska	3.45 mi.	0
11-23 Grafton 5 Mile Run	Run	Grafton, North Dakota	4.99 mi.	0
11-27 4.6 Mile Run Rick/DiniHouse	Run	Minneapolis, Minnesota	4.59 mi.	0
11-27 Vine-19-R-17 Loop	Run	Lincoln, Nebraska	3.14 mi.	0
11/01/2009 Route 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
11/02/2009 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
11/08/2009 4 Mile RUn Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
15 Mile Run From Courtyards	Run	Lincoln, Nebraska	14.99 mi.	0
2-23 6 Mile Run Courtyards	Run	Lincoln, Nebraska	6.37 mi.	0
2-24 4.2 Mile Run	Run	Lincoln, Nebraska	4.20 mi.	0
2-26 2 Mile Run RecMill	Run	Lincoln, Nebraska	2.00 mi.	0
2-29-08 6.86 Mile Run Vine	Run	Lincoln, Nebraska	6.86 mi.	0
3-11-08 4 Mile Run Courtyards	Run	Lincoln, Nebraska	4.14 mi.	0
3-13-2008 8 Mile Run Courtyards	Run	Lincoln, Nebraska	8.03 mi.	0
3-16-09 3.75 Mile Run SSC	Run	South Sioux City, Nebraska	3.75 mi.	0
3-17-09 3.8 Mile Run SSC	Run	South Sioux City, Nebraska	3.79 mi.	0
3-18-09 4.6 Mile Run SSC	Run	South Sioux City, Nebraska	4.60 mi.	0
3-19-09 3.8 Mile Run SSC	Run	South Sioux City, Nebraska	3.80 mi.	0
3-25 5.5 Mile Run Courtyards	Run	Lincoln, Nebraska	5.50 mi.	0
30 min run down vine	Run	Lincoln, Nebraska	4.00 mi.	0
4 Mile Run From Courtyards	Run	Lincoln, Nebraska	4.04 mi.	0
4 Mile Tempo Run from Courtyards	Run	Lincoln, Nebraska	4.01 mi.	0
4-16 5.5 Mile Run Courtyards	Run	Lincoln, Nebraska	5.50 mi.	0
4-20 4 Mile Run Courtyards	Run	Lincoln, Nebraska	4.00 mi.	0
4-27 5.5 Mile Run Courtyards	Run	Lincoln, Nebraska	5.49 mi.	0
4-29 4 Mile Run Courtyards	Run	Lincoln, Nebraska	4.02 mi.	0
4-30 5.5 Mile Run Courtyards	Run	Lincoln, Nebraska	5.66 mi.	0
4-5 8 Mile Run Courtyards	Run	Lincoln, Nebraska	8.00 mi.	0
4-6 4 Mile Run Courtyards	Run	Lincoln, Nebraska	4.00 mi.	0
4.5 Mile Run Bemidji	Run	Bemidji, Minnesota	4.51 mi.	0
40 Min Run Down Vine	Run	Lincoln, Nebraska	5.49 mi.	0
46 Min Run	Run	Lincoln, Nebraska	6.00 mi.	0
5 Mile Run Jon Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
5-12 5.4 Mile Run SSC	Run	South Sioux City, Nebraska	5.46 mi.	0
5-14 4.6 Mile Run SSC	Run	South Sioux City, Nebraska	4.64 mi.	0
5-17 7 Mile Run South Sioux City	Run	South Sioux City, Nebraska	7.03 mi.	0
5-18 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.06 mi.	0
5-20 8 Mile Run Wilshire	Run	Lincoln, Nebraska	8.12 mi.	0
5-21 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
5-27 8 Mile Run Wilshire	Run	Lincoln, Nebraska	8.12 mi.	0
5-28 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.06 mi.	0
5-29 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
5-31 6 Mile Run Wilshire	Run	Lincoln, Nebraska	5.84 mi.	0
5-5 6.4 Mile Run Courtyards	Run	Lincoln, Nebraska	6.36 mi.	0
5-6 4 Mile Run Courtyards	Run	Lincoln, Nebraska	4.01 mi.	0
5-8 6 Mile Run Courtyards	Run	Lincoln, Nebraska	6.39 mi.	0
50 Minute Run From Courtyards	Run	Lincoln, Nebraska	6.56 mi.	0
6 mile run	Run	Lincoln, Nebraska	6.25 mi.	0
6-10 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.03 mi.	0
6-11 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
6-13 8 Mile Run Mopac	Run	Lincoln, Nebraska	8.00 mi.	0
6-15 4 Mile RUn Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
6-15 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
6-17 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.01 mi.	0
6-18 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.00 mi.	0
6-19 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.07 mi.	0
6-2 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
6-21 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
6-23 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
6-26 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.00 mi.	0
6-3 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.03 mi.	0
6-30 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
6-4 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.06 mi.	0
6-6 6 Mile Run Vine	Run	Lincoln, Nebraska	5.82 mi.	0
7-1 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.00 mi.	0
7-10 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.00 mi.	0
7-12 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.01 mi.	0
7-13 3 Mile Run Mopac	Run	Lincoln, Nebraska	2.96 mi.	0
7-14 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.03 mi.	0
7-14 6 Mile Run Vine	Run	Lincoln, Nebraska	5.94 mi.	0
7-16 6 Mile Run Mopac	Run	Lincoln, Nebraska	5.99 mi.	0
7-18 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.01 mi.	0
7-19 8 Mile Run Mopac/Wilshire	Run	Lincoln, Nebraska	8.00 mi.	0
7-2 4 Mile Run Tanglewood	Run	Lincoln, Nebraska	4.00 mi.	0
7-21 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.01 mi.	0
7-23 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
7-24 10 Mile Run Mopac	Run	Lincoln, Nebraska	10.00 mi.	0
7-28 6 Mile Run Mopac	Run	Lincoln, Nebraska	6.01 mi.	0
7-30 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
7-5 6 Mile Run Bemidji	Run	Bemidji, Minnesota	5.94 mi.	0
7-7 4 Mile Run Tanglewood	Run	Lincoln, Nebraska	4.05 mi.	0
8-11 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
8-17 4.5 Mile Run SSC	Run	South Sioux City, Nebraska	4.50 mi.	0
8-18 4 Mile Run SSC	Run	South Sioux City, Nebraska	3.98 mi.	0
8-19 4.6 Mile Run SSC	Run	South Sioux City, Nebraska	4.59 mi.	0
8-20 4 Mile Run SSC	Run	South Sioux City, Nebraska	4.00 mi.	0
8-21 7 Mile Run SSC	Run	South Sioux City, Nebraska	7.03 mi.	0
8-23 4 Mile Run SSC	Run	South Sioux City, Nebraska	4.14 mi.	0
8-25 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
8-27 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
8-4 3 Mile Run Mopac	Run	Lincoln, Nebraska	3.11 mi.	0
8-7 5 Mile Run mopac	Run	Lincoln, Nebraska	5.01 mi.	0
8-9 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.01 mi.	0
9-1 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
9-10 4.8 Miles Mopac	Run	Lincoln, Nebraska	4.82 mi.	0
9-13 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.00 mi.	0
9-17 4.3 Mile Run Vine	Run	Lincoln, Nebraska	4.33 mi.	0
9-18 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.05 mi.	0
9-19 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.01 mi.	0
9-2 4 Mile Run Wilshire	Run	Lincoln, Nebraska	4.04 mi.	0
9-21 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
9-23 4.3 Mile Run 27th	Run	Lincoln, Nebraska	4.32 mi.	0
9-24 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
9-30 5 Mile Run Mopac	Run	Lincoln, Nebraska	5.00 mi.	0
9-5 4 Mile Run Mopac	Run	Lincoln, Nebraska	4.00 mi.	0
9-6 8 Mile Run Mopac	Run	Lincoln, Nebraska	8.00 mi.	0
9-9 5 Mile Run	Run	Lincoln, Nebraska	5.00 mi.	0
Easy Run	Run	Lincoln, Nebraska	2.40 mi.	0
Laps Around Vine Street Fields	Run	Lincoln, Nebraska	5.72 mi.	0
Light Jog In Cook Pavillion	Run	Lincoln, Nebraska	4.85 mi.	0
Mo-pac 14 mile run	Run	Lincoln, Nebraska	14.01 mi.	0
Run at Amy's Cabin	Run	Loup City, Nebraska	8.07 mi.	0
Run to Holdrege from Courtyards	Run	Lincoln, Nebraska	5.43 mi.	0
Short Run	Run	Lincoln, Nebraska	2.07 mi.	0
Vine Street Football Fields	Run	Lincoln, Nebraska	2.87 mi.	0

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