Homewood, Alabama

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	Vibram Five Finger Shoes posted in: Running Gear
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	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
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Rob's Ironman Florida 2007
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I lost 85 plus pounds in the last 5 months, and started running in order to help me reach my fitness goals. At the encouragement of my dear friend, I decided to run a 5K. Here is my story . . . (More)

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