New Haven, Connecticut

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2 days, 1 hr ago	compas has updated 6 mile Recovery
2 days, 1 hr ago	compas logged Yoga. 0.00 mi. 00:00 01:00:00
3 days ago	compas has updated 8 w/ 10 strides
3 days, 17 hrs ago	compas has updated 5 miles
5 days, 23 hrs ago	compas has updated 15 miles

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Brooks

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My First Race
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(16)
I lost 85 plus pounds in the last 5 months, and started running in order to help me reach my fitness goals. At the encouragement of my dear friend, I decided to run a 5K. Here is my story . . . (More)

One step at a Time: Boston Marathon 2008
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(6)
As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More)

Lost in Nassau
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A 17 mile run on my vacation turns into a memory for a lifetime. (More)

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