Fairfax, Virginia

Profile

I just got out of the Marine Corps after serving 11 years and two deployments in Iraq. I have fallen in love with running again after I quit smoking on 19 March 2006.

Details

Hometown: San Antonio, Texas
Gender: M

Personal Details

Education: Masters Degree
Occupation: Computer related (IS, MIS, DP)
Employment Status: Full-Time
Marital Status: Married
Have Kids: Yes, At Home Full-Time
Want Kids: No

User's Friends

arlenny

fb.RH.939

jastul78

netrangerr

ssgreen

User's Groups

I Run for Jesus ... In Northern Virginia

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. Smokers Do Not Bother Me.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Several Times A Week

Recent Activities

3 days, 4 hrs ago	nacnud has updated 1200 m swim
3 days, 4 hrs ago	nacnud logged 1200 m swim. 0.75 mi. 35:52 00:26:55
3 days, 4 hrs ago	nacnud logged 3 mile treadmill runn. 3.00 mi. 09:26 00:28:22
1 week, 1 day ago	nacnud has updated 15 mile bike
1 week, 1 day ago	nacnud logged 3 mile run - gym. 3.00 mi. 09:31 00:28:37

» Show More User History

Stats

MapMyPoints: 4630
Member Since: 05/06/2007
Total Maps: 31
Total Workouts: 172
Total Distance: 758.46 mi.
Total Burned: 74,468 (kcal)

Workout Summary

Road Cycling / Mountain Biking: 19
Run: 137
Sports / Activities: 1
Swim: 15

Green Stats

Total Workout Days: 149
Distance Traveled: 758.46 mi.
Gas Saved: 42.14 gallons
Money Saved: $146.64
Carbon Offset: 815.8 lbs. of CO2

Name	Type	Location	Dist.
4 mile Lunch Run (Sullyfield Cir - Lockheed)	Run	Chantilly, Virginia	4.12 mi.	0
Avenida Cochise Run - Sierra Vista	Run	Sierra Vista, Arizona	4.19 mi.	0
Best Western to GMU - Fairfax	Run	Fairfax, Virginia	5.52 mi.	0
Burke Lake run	Run	Burke, Virginia	5.14 mi.	1
Candlewood to BST on 92	Run	Sierra Vista, Arizona	3.35 mi.	0
Copy Of Summer Super Sprint - Bike	Run	Manassas, Virginia	8.95 mi.	0
Copy Of Summer Super Sprint - Run	Run	Manasas, Virginia	1.86 mi.	0
disneyland run	Run	Anaheim, California	3.60 mi.	0
Embassy Run - Massachusetts	Run	Washington, District of Columbia	5.23 mi.	0
Fairfield - Tower of Americas - Hemisfair Park San Antonio Run	Run	San Antonio, Texas	2.98 mi.	0
Fairfield-Commerce-Hemisfair-Riverwal-South Flores 4 miler	Run	San Antonio, Texas	4.00 mi.	0
Greenwood 3 miler	Run	Greenwood, Indiana	3.16 mi.	0
Holiday Inn to Fry - on 92 - 3 miler	Run	Sierra Vista, Arizona	2.91 mi.	0
Jason's run route	Run	Muncie, Indiana	3.57 mi.	0
Lake Royal Circle (from Starboard)	Run	Fairfax, Virginia	1.98 mi.	0
Mizner Street - Cemetery - Old Fort Huachuca Run	Run	Fort Huachuca, Arizona	2.51 mi.	0
Nags Head Road Route	Run	Nags Head, North Carolina	3.58 mi.	0
NC run (Beach and Road)	Run	House, North Carolina	3.26 mi.	0
Old Fort Huachuca - mountains run	Run	Fort Huachuca, Arizona	4.22 mi.	0
Pentagon-National Mall Run (7.5 mi)	Run	Arlington, Virginia	7.50 mi.	0
Randolph perimeter	Run	Randolph Air Force Base, Texas	6.82 mi.	0
To Parent's house - Starboard to High bluff	Run	Fairfax, Virginia	2.96 mi.	0
UNH run	Run	Durham, New Hampshire	3.79 mi.	0
UNH with waterfall run	Run	Durham, New Hampshire	4.50 mi.	0
Very hilly - Old Fort Huachuca	Run	Fort Huachuca, Arizona	2.86 mi.	0

Name	Type	Location	Dist.
Burke 7.3 mi cycling route	Bike Ride	Burke, Virginia	7.25 mi.	0
Lake Royal to GMU - and back	Bike Ride	Fairfax, Virginia	8.68 mi.	0

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