Activities from the last 30 Days

Listed below you will find chrisramey's Activity Summary from the last 30 days. If you are a user, you can optionally decide to show or hide this by editing your Privacy Preferences. This only displays updates to Public things -- ie, not private routes, not private workouts, etc.

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	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
	Vibram Five Finger Shoes posted in: Running Gear
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Top Tips for Newbies, Beginners and Intermediate Runners posted in: Runner's Training Tips
	Importing Google files posted in: Running Routes

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The Tough Guy, Winter 2009, “Live Life To Its Limits”
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Review of Tough Guy Winter 2009 - a great event, with great camaraderie and better still, a great challenge! (More)

Sunday morning quickie
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Quick ride fil;led with wrong turns and bad drivers... (More)

Happy Wife
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My wife is happy I'm using Febreze Sport (More)

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chrisramey

Omaha, Nebraska

Activities from the last 30 Days

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