Activities from the last 30 Days

Listed below you will find Gussy1's Activity Summary from the last 30 days. If you are a user, you can optionally decide to show or hide this by editing your Privacy Preferences. This only displays updates to Public things -- ie, not private routes, not private workouts, etc.

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	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
	Vibram Five Finger Shoes posted in: Running Gear
	Top Tips for Newbies, Beginners and Intermediate Runners posted in: Runner's Training Tips
	Importing Google files posted in: Running Routes

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The Vertical Learning Curve
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(3)
From rookie to racer in one easy purchase, experience is extra. (More)

Product Review: Trail Shoes
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The trees are blooming and the snow is melting. It seemed like the perfect time of year to review trail shoes for those of you who want to enjoy your runs in a more natural setting. (More)

My First Race
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I lost 85 plus pounds in the last 5 months, and started running in order to help me reach my fitness goals. At the encouragement of my dear friend, I decided to run a 5K. Here is my story . . . (More)

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Gussy1

Victoria, British Columbia

Activities from the last 30 Days

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