Activities from the last 30 Days

Listed below you will find lakrman's Activity Summary from the last 30 days. If you are a user, you can optionally decide to show or hide this by editing your Privacy Preferences. This only displays updates to Public things -- ie, not private routes, not private workouts, etc.

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	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Vibram Five Finger Shoes posted in: Running Gear
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
	Top Tips for Newbies, Beginners and Intermediate Runners posted in: Runner's Training Tips
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Sunday morning quickie
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Quick ride fil;led with wrong turns and bad drivers... (More)

It was a cold and windy day
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Running my usual bridge run on a cold day, which I have never done before. Windy too. (More)

I get to pick next week.
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Not as good as everyone said... (More)

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lakrman

Santa Ana, California

Activities from the last 30 Days

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