Lake Mary, Florida

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Details

Hometown: The Road
Gender: M

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User's Groups

My Lifestyle

Diet: Vegetarian Diet
Smoke: I Do Not Smoke. Smokers Do Not Bother Me.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Every Day

Stats

MapMyPoints: 515
Member Since: 06/12/2009
Total Maps: 8
Total Workouts: 23
Total Distance: 100.54 mi.
Total Burned: 832 (kcal)

Workout Summary

Run: 21
Swim: 2

Green Stats

Total Workout Days: 17
Distance Traveled: 100.54 mi.
Gas Saved: 5.59 gallons
Money Saved: $19.44
Carbon Offset: 108.1 lbs. of CO2

Best / Favorite Activities

Running: Advanced
Marathon: Advanced
Trail Running: Intermediate
Ultrarunning: Intermediate

Athlete Details

Team: CFL We'reWolf Running Club & FrontRunning Team

Gear

Non-Sponsor & Non-Team Gear: Barefoot, Saucony ProGrid MaxStabil, Mizuno Wave Ronins 2, Hawk feather, PearlIzumi splits.// Sponsor& Team Gear: Mizuno shorts & singlet for Front Running Sports and the MaxStabils/ Wave Ronins

Racing Highlights:

2009- 399th Place Disney Marathon// 2009- 1st Place Age Group Men's 19-24 Catch Me If You Can 5k// 2009- 29th Place Division Tampa Bay Gasparilla Marathon// 2009- 11th Place Age Group Winter Park Roadrace 10k// 2009- 3rd Place Team Division S2S 177.6 mile// 2009- 29th OVERALL Wickham Park Trail Marathon//

Top Training Routes
Runs

The We'reWolf Run
location: Lake Mary, Florida

distance: 10.03 mi. |

( 0 votes / 56 views)
created by:

DPacheco on 06/15/2009
description: This is one of the trails that my weekly running group, The Central Florida We'reWolves, take on every tuesday at 6:30pm. Most of the time, due to the runners that come out, we only do a portion of the trail, but there are times that we go the whole way. I have also run this entire course as part of a usual weekly set. It's a pleasant course to run, bike trail with a few road intersections, so watch out for cars, as they are not watching out for you. It attracts both serious and recreational bikers, some that forget to call out ahead when they are approaching you from behind. Its really not that big of a deal however. Nice shade provided most of the way, only one water station @ Jones Trail Head (about 1 mile in) so bring water.

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Ewok Pass
location: Longwood, Florida

distance: 6.81 mi. |

( 0 votes / 53 views)
created by:

DPacheco on 06/15/2009
Tags: pavement, onroad, offroad, gravel, scenic, flat, hilly, low traffic, medium climb
description: Starting at Big Tree Park and running towards 17-92, you need to make sure you are doing this in daylight with time to burn. Once 6 comes around, the trail gets pretty dark with all of the trees you are beneath and you are blocked from the road. Often bats will be present as sun sets and after a rain, part of the trail may be a little under water. Crossing over 17-92 on the bridge makes for a goood climb and descent. Again, make sure you are in good lighting and possibly with a partner as there have been several sightings of hobo-camps and proof of people drinking/"drugging". Over 419, it turns into a completely secluded path in which the aforementioned is a necessity near sundown. This trail is a very good one, and is generally safe, provided you know what you are doing and alotting the time to do it in.

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No Place Like Home
location: Lake Mary, Florida

distance: 3.59 mi. |

( 0 votes / 34 views)
created by:

DPacheco on 06/15/2009
Tags: pavement, sidewalks, onroad, gravel, residential, flat, high traffic
description: no description provided...

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Name	Type	Location	Dist.
Barefooter	Run	Lake Mary, Florida	2.08 mi.
Ewok Pass	Run	Longwood, Florida	6.81 mi.
Midnight Pub Run	Run	Orlando, Florida	3.92 mi.
The Urban Mountain	Run	Altamonte Springs, Florida	2.61 mi.
The We'reWolf Run	Run	Lake Mary, Florida	10.03 mi.
Where's The 5?!	Run	Lake Mary, Florida	5.04 mi.

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