cmcopeland

Round Rock, Texas

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Gender: M

3 weeks, 2 days ago	cmcopeland logged Regular Run. 4.02 mi. 00:00 00:40:00
3 weeks, 6 days ago	cmcopeland logged Regular Run. 2.00 mi. 10:00 00:20:00
3 weeks, 6 days ago	cmcopeland logged shadow brook loop with ella. 1.92 mi. 18:13 00:35:00
1 month ago	cmcopeland logged jog. 1.92 mi. 00:00 00:31:00
1 month ago	cmcopeland has updated cmcopeland

New Balance

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	The Official: Training Summary Start Up Thread posted in: Runner's Forum
	Aussie visiting San Fran, Monterey and LA looking for running partner posted in: Running Clubs, Groups, and Partners
	Vibram Five Finger Shoes posted in: Running Gear
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	Top Tips for Newbies, Beginners and Intermediate Runners posted in: Runner's Training Tips
	Importing Google files posted in: Running Routes

smell? What smell?
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No smell (More)

It was a cold and windy day
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Running my usual bridge run on a cold day, which I have never done before. Windy too. (More)

Getting back in shape
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