Championship Membership Flynnroad

Rochester, New York

Greetings! I have been a runner since 1986 when the soccer coach told us we needed to run 2 miles in 13 minutes before we could practice. I enjoyed it ever since. I got too heavy in 2003 and started running very seriously again. This is when I started to increase my distances from 2 miles to 5, 6, 8 and this year I did my first 1/2 marathon. I now find 2 mile runs a waste of time! :)

Profile

I love running outside when it is warm

Details

Hobbies: Running, Writing Music, Travel, Biking, Reading, Movies
Gender: M

Trophy Case

This trophy was awarded for completing the Run 20 Miles in 30 Days challenge on Sunday, August 9th, 2009!
This trophy was awarded for completing the Run 50 Miles in 30 Days challenge on Saturday, August 15th, 2009!
This trophy was awarded for completing the Run 50 Miles in 30 Days challenge on Saturday, August 15th, 2009!
This trophy was awarded for completing the Run 50 Miles in 30 Days challenge on Wednesday, August 19th, 2009!
This trophy was awarded for completing the Run 100 Miles in 30 Days challenge on Tuesday, August 25th, 2009!

User's Friends


User's Groups

Recent Activities

20 hrs, 49 mins ago Flynnroad logged Treadmill run. 10.48 mi. 07:55 01:23:05
3 days, 4 hrs ago Flynnroad has updated Regular Run
3 days, 4 hrs ago Flynnroad has updated Saturday Morning 1 hour run
3 days, 4 hrs ago Flynnroad logged Regular Run. 8.36 mi. 08:11 01:08:34
6 days, 22 hrs ago Flynnroad logged Home Run 9.6 miles. 9.67 mi. 07:58 01:17:00
  » Show More User History
 

Stats

MapMyPoints: 2585
Member Since: 07/08/2008
Total Maps: 38
Total Workouts: 245
Total Distance: 1,602.37 mi.
Total Burned: 184,976 (kcal)

Workout Summary

Gym / Health Club: 2
Road Cycling / Mountain Biking: 3
Run: 237
Sports / Activities: 1
Walk: 1

Green Stats

Total Workout Days: 237
Distance Traveled: 1,602.37 mi.
Gas Saved: 89.02 gallons
Money Saved: $309.79
Carbon Offset: 1,723.4 lbs. of CO2

Best / Favorite Activities

Running: Intermediate

Gear

Nike + Sportband Timex Iron Man Nike Vomero 3

User Goals

Run 50 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 50.00 mi..
Dates: 08/08/2009 to 08/19/2009
Percent Complete: 100%

Run 50 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 50.00 mi..
Dates: 08/05/2009 to 08/15/2009
Percent Complete: 100%

Run 50 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 50.00 mi..
Dates: 08/05/2009 to 08/15/2009
Percent Complete: 100%

Run 100 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 100.00 mi..
Dates: 08/05/2009 to 08/25/2009
Percent Complete: 100%

Run 20 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 20.00 mi..
Dates: 08/05/2009 to 08/09/2009
Percent Complete: 100%


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