Free Member RunningKnows

Ames, Iowa

Hello....I'm Randy Foster

Profile

New runner. I do research on physical activity and obesity, recently for the Mayo Clinic but I'm currently in the act of moving to a new institution. I'm a southerner but I'm learning to enjoy these cold midwestern winters!

Details

Hobbies: Running (of course), biking, brewing and drinking good beer
Gender: M
Strengths: Strengths? My face can scare small children at 20 paces..... don't know if that's a strength!

Personal Details

Education: Masters Degree
Occupation: Scientist
Employment Status: Full-Time
Marital Status: Married
Have Kids: Yes, At Home Full-Time
Want Kids: No

User's Friends


User's Groups

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Every Day

Recent Activities

4 days, 2 hrs ago RunningKnows logged Regular Run. 6.65 mi. 08:34 00:57:00
4 days, 3 hrs ago RunningKnows logged Treadmill run. 3.00 mi. 10:00 00:30:00
4 days, 3 hrs ago RunningKnows logged Interval run. 6.13 mi. 08:09 00:50:00
4 days, 3 hrs ago RunningKnows logged Regular Run. 10.94 mi. 08:30 01:33:00
2 weeks, 2 days ago RunningKnows logged ride home. 3.52 mi. 03:07 00:11:00
  » Show More User History
 

Stats

MapMyPoints: 10840
Member Since: 07/10/2008
Total Maps: 200
Total Workouts: 462
Total Distance: 2,549.25 mi.
Total Burned: 234,871 (kcal)

Workout Summary

Gym / Health Club: 91
Road Cycling / Mountain Biking: 126
Run: 196
Sports / Activities: 5
Walk: 44

Green Stats

Total Workout Days: 297
Distance Traveled: 2,549.25 mi.
Gas Saved: 141.63 gallons
Money Saved: $492.86
Carbon Offset: 2,741.9 lbs. of CO2

Best / Favorite Activities

Dance: Advanced
Cycling: Intermediate
Running: Intermediate
Powerlifting: Advanced
Hiking/Backpacking: Advanced

Gear

2 Mark 1 standard issue legs Cannondale Quick 5 Hybrid Saucony Cohesion NX

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

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