2008 Boston Marathon
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I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)

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Bike to Work Day Combines With Lesser-Known Celebrations
(6)
humorous recap of a morning commute--that is also a great training ride. (More)

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The Vertical Learning Curve
(3)
From rookie to racer in one easy purchase, experience is extra. (More)

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