Cycle 200 Miles in 30 Days

Darryl's Trophy Case

This trophy was awarded for completing the Cycle 200 Miles in 30 Days challenge on Tuesday, November 24th, 2009!

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I get to pick next week.
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Not as good as everyone said... (More)

Staying Fresh After a Workout
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Tips on Staying Fresh (More)

Bout Froze To Death
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Learned a valuable lesson about long runs in the rain, wind, and cold. (More)

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