Verwood - Remedy Oak Loop 10 miles on 2012-03-13 | running Training Log Entry

Home Training Details

Verwood - Remedy Oak Loop 10 miles

9.97mi

Distance

49:08

Duration

11.9mi/h

Avg Speed

524

kCal

Log a Workout Create a Course

Learn More

View Route Details

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Th3Doc must upgrade to a MVP membership to enable power analysis.

Th3Doc must upgrade to a MVP membership to enable heart rate analysis.

Th3Doc must upgrade to a MVP membership to enable cadence analysis.

Th3Doc must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Processing this workout for matching courses...

Measure intensity with heart rate and power zones. Upgrade to an MVP membership to view total time spent in each zone.