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4.28 mile Run in Antioch on Mar 27, 2012 at 11:48 am

Date:
Tuesday March 27, 2012
Start:
12:48 p.m.
Activities:
Run / Jog: Regular / General
Created:
Bill Pogue
Bill Pogue
Bill Pogue
Libertyville, IL
Notes:
n/a
4.28mi

Distance

46:11

Duration

10:47

Avg Pace

581

kCal

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Zones Training

Run / Jog: Regular / General

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