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4.70 mi Run on Apr 1, 2012 4:47 PM

Date:
Sunday April 1, 2012
Start:
1:50 p.m.
Activities:
Run / Jog: Regular / General
Created:
Chris Speight
Chris Speight
Chris Speight
Central Village, CT
Notes:
n/a
4.7mi

Distance

53:00

Duration

11:17

Avg Pace

675

kCal

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Zones Training

Run / Jog: Regular / General

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