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11.98 mi Canoe creek Apr 6, 2012 11:46 AM

Date:
Friday April 6, 2012
Start:
10:24 a.m.
Activities:
Run / Jog: Regular / General
Created:
Kristie Runk
Kristie Runk
Kristie  Runk
Altoona, PA
Notes:
n/a
11.98mi

Distance

2:09:11

Duration

12:38

Avg Pace

1382

kCal

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Run / Jog: Regular / General

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