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April 13, Run Around the Block, 3.88 mi

Date:
Friday April 13, 2012
Start:
10:45 p.m.
Activities:
Bike Ride: Road Cycling
Created:
jrolfe1
jrolfe1
jrolfe1
Spring Lake, MI
Notes:
n/a
3.88mi

Distance

29:13

Duration

8.0mi/h

Avg Speed

323

kCal

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Bike Ride: Road Cycling

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