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6.56 mile Run Intervals on grass

Date:
Thursday April 26, 2012
Start:
2:57 p.m.
Activities:
Run / Jog
Created:
Todd Straka
Todd Straka
Todd Straka
Boulder, CO
Notes:
did 8x30-45 and another 8x20 diagonals across grass
6.57mi

Distance

1:01:11

Duration

9:19

Avg Pace

526

kCal

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Zones Training

Run / Jog

Very Hard (RPE 7-8)
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