Share:

Ran 4.16 mi on 12/18/15

Distance

4.16mi

Steps

9063

Duration

53:50

Avg Pace

12:57

kCal

634
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 2:23 p.m. by ajohnstonmd
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 2:23 p.m.
Active 53:50
Total 53:51
Elevation
Gain 46 ft
Start 45 ft
Max 65 ft
Pace Cadence
Avg 12:57 min/mi 0 spm
Min -- --
Max 07:25 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

ajohnstonmd must upgrade to a MVP membership to enable power analysis.

ajohnstonmd must upgrade to a MVP membership to enable heart rate analysis.

ajohnstonmd must upgrade to a MVP membership to enable cadence analysis.

ajohnstonmd must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support