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Ran 4.55 mi on 12/18/15

Distance

4.55mi

Steps

9794

Duration

40:04

Avg Pace

08:47

kCal

834
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:37 p.m. by richsparks
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 3:37 p.m.
Active 40:04
Total 40:26
Elevation
Gain 67 ft
Start 247 ft
Max 257 ft
Pace Cadence
Avg 08:47 min/mi 0 spm
Min -- --
Max 05:59 min/mi --

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richsparks must upgrade to a MVP membership to enable cadence analysis.

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