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Ran 4.15 mi on 12/18/15

Distance

4.15mi

Steps

9907

Duration

30:14

Avg Pace

07:17

kCal

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Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:09 p.m. by Tierney69479045
Current Points
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Current Awards
x
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Gear Used
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Time
Start 3:09 p.m.
Active 30:14
Total 1:10:54
Elevation
Gain 259 ft
Start 564 ft
Max 572 ft
Pace Cadence
Avg 07:17 min/mi 0 spm
Min -- --
Max 05:38 min/mi --

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