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Ran 3.05 mi on 12/18/15

Distance

3.05mi

Steps

6657

Duration

24:24

Avg Pace

07:59

kCal

428
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Doing my part to pave that road with good intentions !
Dec. 18, 2015 at 2:16 p.m. by Michael52079114
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 2:16 p.m.
Active 24:24
Total 1:05:17
Elevation
Gain 300 ft
Start 756 ft
Max 1027 ft
Pace Cadence
Avg 07:59 min/mi 0 spm
Min -- --
Max 05:04 min/mi --

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