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Run on Dec. 18, 2015

Distance

4.22mi

Steps

9275

Duration

40:11

Avg Pace

09:31

kCal

401
Run
Run
Source
Garmin Forerunner 110
Dec. 18, 2015 at 3:37 p.m. by Ed Weisenberger
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 3:37 p.m.
Active 40:11
Total 40:11
Elevation
Gain 89 ft
Start 64 ft
Max 109 ft
Pace Heartrate
Avg 09:31 min/mi 145 bpm
Min -- 102 bpm
Max 07:20 min/mi 159 bpm

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